Peaceful Yoga Flow
Adult Fitness -
Winter/Spring 2025-26
The Peaceful Yoga Flow class is for anyone interested in practicing the elements of a gentle yoga flow practice. The hour long practice will focus on movement through poses connecting the breath and body. We will take time to move through and feel the benefits of the poses, bring in breathwork and meditation.
S1: 1/5 - 2/9
TCU: Lonsdale Elem : A114 - Band
Mondays, Jan 5 - Feb 9
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
$
78.00
fee
S1: 2/16 - 3/23
TCU: Lonsdale Elem : A114 - Band
Mondays, Feb 16 - Mar 23
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
$
78.00
fee
S1: 3/30-5/4
TCU: Lonsdale Elem : A114 - Band
Mondays, Mar 30 - May 4
6:00 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
$
78.00
fee